When choosing natural anxiety relief, how quickly it works is a top concern. WG Botanicals provides an in-depth look at the timelines for medical options and CBD, helping you set realistic expectations.
Medical Options: Detailed Timeline
Prescribed therapies can start working within days, but full effects often take longer:
- Initial Relief: Some feel calmer within 24-48 hours, depending on dosage
- Peak Benefits: Severe anxiety may need 2-4 weeks for consistent improvement
- Delays: TGA approval and sourcing can add 3-14 days before you begin
Factors like your metabolism and anxiety’s root cause play a role
CBD: How It Unfolds
CBD’s timeline varies by use and form:
- Short-Term: Oils under the tongue can ease tension in 15-60 minutes
- Cumulative Effect: Daily use over 2-6 weeks often stabilises anxiety better
- Form Impact: Capsules take 1-2 hours; topicals are slower but targeted
Consistency is key to unlocking its potential
Factors Influencing Speed
- Dosage: Higher doses (medical options) act faster; CBD needs gradual increases
- Severity: Chronic anxiety takes longer to shift than situational stress
- Individual Response: Your body’s chemistry dictates how quickly you feel results.
- Lifestyle: Diet, sleep, and stress levels can accelerate or slow effects
Side-by-Side Comparison
Medical options offer quicker, more intense relief due to their potency and professional dosing. CBD’s gentler approach requires patience but suits milder cases. Neither is instant – both reward persistence.
Maximising Speed
- Medical Options: Adhere to your doctor’s plan, avoid skipping doses
- CBD: Experiment with timing (e.g., morning vs night) and stick to quality products
What to Expect Long-Term
Over months, medical options can transform severe anxiety with ongoing adjustments. CBD may maintain calm if used proactively. Keep a journal to track progress.